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Wholegrain Pancakes

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For about a dozen pancakes. Allow 25 mins to prepare including 20 mins to stand.


Ingredients

125g 100% wholewheat flour
60g soya flour
1 tsp baking powder
salt to taste
125 ml soya milk & 125 ml water
45 ml oil

Procedure

Put flours, baking powder & salt to taste into a bowl and mix thoroughly

Add the milk a little at a time and then the water,
stirring continuously until the mixture becomes smooth & creamy. For fritters keep the mix fairly thick. For pancakes, make it thinner: the thinner the mix the lighter the pancakes

Beat in the oil a little at a time with a whisk, a fork or an electric mixer. Allow to stand for 20 minutes before use. Fry, flip & enjoy.

Serve with squeezed lemon and/or maple syrup.


 

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