*
* Unicorn - Manchester's co-operative grocery   *
   
*
*
page finder
 
 
* * *

Beet Burgers

Share

These taste great served in warm pitta bread with salad and Beetroot Tzatziki. Make 6 burgers.


Ingredients

240g cooked rice
190g beetroot, grated
70g oats
1 small onion, finely chopped
2 cloves garlic, minced
2 tbsp almond butter
2 tsp Dijon mustard
tsp salt

Procedure

Blend all of the ingredients together in a food processor or simply mix together by hand. Place the mixture into the fridge for 30 minutes to firm up.

Form the mixture into burger shapes. Heat a little oil in a frying pan and cook the burgers on each side until golden.


 

Recipes List

Beans & Pulses
Flakes, Grains & Flours
Mains
Nuts & Seeds
Salads
Sauces
Soup
Sweet Things

 

 

Search Recipe Pages

 

 
Unicorn Food Info Sheets

 

* * *
*
*
* * * * * * * * * * * * * * *
about us | produce | ethics | recipes | jobs | get in touch |  site map | home