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Pumpkin Pie Smoothie

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It might sounds a little suprising, but it works!


Ingredients

500ml almond milk
4 Tblsp oats
1 mug full (~220g) pumpkin puree
1-2 tsp molasses, to taste
1 banana, frozen ideally
2 tsp cinnamon
tsp ginger
tsp nutmeg
8-9 ice cubes (if your blender does ice!)
2 Tblsp maple syrup

Procedure

Combine all ingredients except ice and maple syrup, and blend until smooth. Add ice and blend, then add maple syrup and blend briefly. Serve topped with Whipped Coconut Cream and cinnamon if desired.


 

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