*
* Unicorn - Manchester's co-operative grocery   *
   
*
*
page finder
 
 
* * *

Apricot Teff Rock Cakes

Share

Teff flour is the ground seeds of Ethiopian lovegrass. It is the main ingredient in the fermented bread injera, a staple food in Ethiopia. Teff export is tightly controlled by the Ethiopian government to protect supply for local consumers. Our flour comes from Europe-grown crops.

Teff is a good source of calcium and protein. Naturally gluten-free, it is a good addition to cakes, muffins, breads, pancakes and scones.

This recipe is a crumbly, gluten-free alternative to scones. Adapted from teffco.com.


Ingredients

325g teff flour
1 tbsp each of arrowroot, baking powder and vanilla extract
80ml each sunflower oil and 80ml maple syrup
100g chopped apricots

Procedure

Preheat the oven to 180C. Combine all the ingredients into a soft dough. Add up to 50ml water to pull dough together. Shape 1/2 inch thick rounds. Bake on a lined tray ~20min. Allow to cool before serving with marg and jam.


 

Recipes List

Beans & Pulses
Flakes, Grains & Flours
Mains
Nuts & Seeds
Salads
Sauces
Soup
Sweet Things

 

 

Search Recipe Pages

 

 
Unicorn Food Info Sheets

 

* * *
*
*
* * * * * * * * * * * * * * *
about us | produce | ethics | recipes | jobs | get in touch |  site map | home